A grounded invitation to reconnect with yourself — to shift what holds you back and return to your true clarity and light.
Begin Your Journey >
Soul & Body Sessions
Personal soul & body sessions. On site in Mallorca & Sweden. Limited online availability
Retreats
Day retreats & immersive experiences for reconnection, grounding & inner clarity.
Intuition for Business
An Intuitive journey for leaders & entrepreneurs guided by intuition, presence & self-leadership.
“Going to Sofia transforms my life on a level I never thought possible. Infinitely grateful.”
Jonna N.
Soul Guidance - 1:1 Journey
For the one ready to come home to themselves.
A grounded, intuitive process where you receive deep energetic guidance and support on your inner journey.
This is for you who stand at a threshold, seeking clarity, direction, or a deeper alignment with who you truly are.
Explore 1:1 JourneyAwaken Your Inner Light
Soul Sessions ∙ Workshops ∙ Retreats
A space for grounded transformation — where you shift your energy, reconnect with yourself, and access the clarity and light within.
This is not about becoming someone new, but remembering who you truly are.
Discover MoreSoul Frequency Experience
– Your unique energy, your inner light
The Soul Frequency Experience is not a method – it’s a way of remembering.
A way to reconnect with your own rhythm and awaken the energy that lives within you.
Through presence, light, sound, gentle movement, and intention, your energy begins to realign – not by doing, but by allowing.
Together, we land in the body, release what feels heavy, and open space for clarity, lightness, and expansion.
Through workshops, day retreats, and deeper journeys, you are guided to awaken your inner light and align with your true frequency – so that life can move through you with ease, balance, and trust.
The next Soul Frequency Experience takes place on April 26 in Vaxholm – registration is now open.
Reserve Your Spot
About Sofia
For over 20 years, I have devoted myself to the art of healing – weaving together bodywork, craniosacral therapy, energy medicine, and intuitive guidance.
My work is rooted in the understanding that true healing happens when body, soul, and energy are invited into harmony. Through Awaken Your Inner Light, I create spaces where you can release what no longer serves you, land in your body, and reconnect with your inner wisdom.
Whether we meet online, in Mallorca, or in Sweden, my intention is always the same: to guide you back to your own light.
With love,
Sofia
Meet SofiaJoin my Inspiration Letter – and receive a guided meditation as a gift.
Each letter is a gentle pause, filled with reflections on healing, energy and soul guidance – along with inspiration for joy and inner wellbeing.
As a warm welcome, you’ll receive a 10-minute guided meditation straight to your inbox – a moment just for you.
Each Inspiration Letter is sent in both English and Swedish – so you can read in the language that feels best for you.
Subscribe to my Inspiration Letter – a gentle moment of presence each month.
Want to book a session, collaborate, or simply say hello?
If you’re ready to begin, I’m here.
Whether you wish to book a session, join a retreat or explore a collaboration, you are welcome to reach out.
You can book directly below or contact me by email. I respond personally to every message.
Email: [email protected]
Follow me here for inspiration, energy, and soulful reminders in everyday life: @sofia.saglind
Begin Here
