My Journey

My name is Sofia Saglind – intuitive healer, mentor, and founder of HEAL and Awaken Your Inner Light.

For more than two decades I have explored the meeting point between body, soul, and spirit – through sessions, retreats, lectures, and workshops. My journey began in Stockholm, grew roots in Vaxholm, and is now expanding to Mallorca. Always with the same intention: to hold safe, soulful spaces where healing and transformation can unfold.

A deep love for humanity has always been at the center of my life. It is my greatest driving force when I meet clients. To me, spirituality, personal growth, and body awareness are what nourish our souls with love and guide us toward wholeness.

I believe we need to truly know ourselves in order to grow as human beings here on earth. In seeking to understand ourselves, we also come to understand others – and can act with presence, acceptance, and love. This is also how we learn to set boundaries and express our needs: we become leaders of our own lives.

I have always followed my heart and intuition – both professionally and personally. Not always easy, as many who walk this path know, but endlessly worth it. This is also what I inspire my clients to do: to find their way through the heart. This is what HEAL stands for. It is what I stand for.

Life is ever-changing, and so am I. Rooted now on Mallorca, yet still connected to Sweden and to clients online, my work continues to grow in new directions. No matter the form – a session, a workshop, or a retreat – the essence remains the same: presence, healing, and soul-rooted expansion.

Through HEAL and Awaken Your Inner Light, we warmly look forward to inspiring you on your journey, wherever you are. In stillness and safety, we take the step together – toward the life you dream of and long for.

With love,

Sofia 🩷