The Story
My name is Sofia Saglind, and I am the founder of HEAL Studios, located in the heart of Stockholm and in Vaxholm, as well as the creator of HEAL Academy—a course portal for personal and spiritual development and energy awareness.
I am a life coach, spiritual & intuitive guide, and I offer courses, lectures, and workshops in many exciting areas. I also work as a craniosacral therapist, healer, and skin, spa, and massage therapist, with a focus on holistic healing.
My deep love and profound interest in people have always been at the core of my life and are my greatest driving forces when working with clients. I believe that spirituality, personal development, and body awareness are what nourish and feed our souls with love on many levels, guiding us toward holistic healing. I also believe that we need to truly get to know ourselves in order to grow as human beings. In the journey to understand ourselves, we also begin to understand the world around us, allowing us to act with presence, acceptance, and love in life’s many phases and situations. Through this process, we also learn how to set boundaries and express our needs—we become the leaders of our own lives!
I have always followed my heart and intuition, both professionally and personally. As many who walk this path know, it’s not always easy—but in the end, it is infinitely rewarding. This is also what I inspire my clients to do: to find their path through the heart. That is what HEAL stands for. That is what I stand for.
Life is in constant motion and change, and so am I. I am now in an exciting phase of expansion, offering more lectures and workshops, and I envision a larger healing center—perhaps in Mallorca?! After all, life is meant to be lived, and I truly love both entrepreneurship and challenges.
At HEAL, we warmly look forward to inspiring you on your journey, no matter where you are. In a safe and peaceful space, we take the step together toward new possibilities—toward the life you dream of and desire.
With love,
Sofia & the HEAL Team
